Pequannock Triathlon

August 20 @ Pequannock Valley Park, Pequannock Township, NJ

GENERAL INFO

JOIN US FOR ONE OF NJ’s PREMIER RACES!!!

Great race for beginners and veterans alike in beautiful Morris County! 20 miles outside NYC. Man-made lake swim in Pequannock Valley Park, fast and flat 2 loop bike course, and road/trail run.

• SPRINT DISTANCE TRIATHLON – 1/4 mile swim, 11 mile bike, 5k run.

• GIVE-IT-A-TRI – 150 meter swim (SHALLOW WATER, swim noodles allowed!), 6 mile bike, 2 mile walk/run. • DUATHLON – 1 mile run, 11 mile bike, 5k run.

• AQUABIKE – 1/4 mile swim, 11 mile bike.

• TRI-IT-KID! – 100 meter swim, 2 mile bike, 1 mile run

ENTRY FEES:

• SPRINT DISTANCE TRIATHLON – $85.00 thru 4/1, $90.00 thru 6/1, $95.00 after

• GIVE-IT-A-TRI 2:6:2 – $75.00 thru 4/1, $75.00 thru 6/1, $85.00 after

• DUATHLON – $75.00 thru 4/1, $80.00 thru 6/1, $85.00 after

• AQUABIKE – $75.00 thru 4/1, $80.00 thru 6/1, $85.00 after

• 2-3 PERSON RELAY TEAM – $110.00 thru 4/1, $125.00 thru 6/1, $140.00 after (sprint distance triathlon only)

• TRI-IT-KID! – $40.00

LOOKING FOR ANOTHER GREAT LOCAL RACE? TRY THE LINCOLN PARK TRIATHLON! 6/25, DETAILS HERE - https://www.lptri.com/


RELAY TEAM INFO

Your timing chip that goes around the ankle acts as your "baton".
  1. the team swimmer will wear it for the swim portion. he/she will enter the transition area after the swim
  2. WHERE THE BIKE IS RACKED, the swimmer will give the chip to the biker. The biker will then put the chip on his/her ankle, complete the bike course, and return to the bike rack.
  3. from there the chip is worn by the runner, who completes the race with it on.  


TRI-IT-KID!!!

Through our GIVE-IT-A-TRI we introduce roughly 100 people of all ages to the sport of triathlon each year. It is in that spirit this event was created for those 12 and under! 

The event will be 11:30pm SUNDAY AFTERNOON, after the the big race. PLEASE ARRIVE BY 11:00 TO RACK THE BIKES. Race instructions will be at 11:15.

Also note, THERE IS NO PACKET PICKUP for the TRI-IT-KID.  

The goal of this event is for the kids to have fun! This is not a competition, rather a chance for the kids to get a taste of what mom and dad get to do on Sunday, in hopes of helping to teach them at a young age the joys and benefits of endurance racing. It will be required at least 1 parent be there for the duration of the race, and help your child in both the bike and run portions. The breakdown will be as follows:

·         100 meter swim, along the shore line so your child can have the opportunity to stand if need be at point during the swim.      Flotation devices are allowed! Ideally the vest type, a swim noodle or something that will allow your child to actually be able to move themselves in the water. A TUBE IS NOT ACCEPTABLE. Lifeguards will be on hand and you are encouraged to let your child do this part themselves, though you can accompany your child if need be. 

·         Once exiting the water, you can help guide your child to the transition area, and help them get ready for the bike. Helmets are required! And make sure the straps allow a snug fit. In order to be able to keep an eye on your child for the duration of the bike portion, the bike ride will be held entirely in the parking lot at PV park. Each lap is .2 miles, so 10 laps will make up the 2 mile portion. As this is not a true race, each child is on their honor to complete 10 laps. It is the parent’s job to count the laps, and guide them back transition at the conclusion of the 10th lap. It is also at the parents & race director’s discretion to complete less laps if there are any safety or other concerns. There is no problem if the child can not complete all the laps.Riding with your child is not encouraged, as we want to keep the traffic down. It is allowed though, if that is the only way to safely get your child through the course. 

·         Last is the run portion. It will be essentially be an out and back ½ way around the big lake (Woodland Lake), using the same path as the real triathlon. The run is 1 mile long. Running this portion with your child is strongly recommended, as the run is almost all trail. 

·         Upon return and crossing the finish line back at the PV Park parking lot, each child will receive a small award and a tshirt.  


RULES



GENERAL RULES


·           NO  Alcoholic beverages, cooking grills, or pets permitted in race or parking  area. 
·           Your  race package includes one T-shirt, one bathing, one pair of numbers and  safety pins. 
·           Cyclists  must attach the number to the cross-bar on the bike.  
·           Runners  must wear number on the  front.                       
·           Numbers  must be visible at all times. 
·           You  are advised to arrive early to setup in the Transition area and for body  marking. 
·           Athletes  only are permitted in the Transition area. 
·           Race  starts promptly at 7:15 am. Pre-race meeting starts at 7:00am.  
 

SWIM  RULES

·           All  swimmers must wear swimsuits, biking shorts, or tri-suits and bathing caps. 
·           Swimmers  may not wear snorkels, fins, or flotation devices (with the exception of the GIVE-IT-A-TRI).  
·           Goggles and wetsuits are permitted. 
·           Swimmers  must maintain adequate separation to prevent contact with another  swimmer.  Willfully or intentionally delaying      another swimmer could  result in disqualification. 
·           Swimmers  wishing to change clothes must use the facilities. 


 

BIKE RULES

·           All  participants must wear helmets while cycling. You will not be permitted to  compete without a helmet. 
·           DRAFTING IS NOT ALLOWED.  Violation of  this rule will result in disqualification. 
·           Slower  moving cyclists must keep to the right. 
·           Upon  completion of the bike course, cyclists must dismount and walk into  the transition area. 
 

RUN RULES

·           IPODs,  Walkmans, or music devices with headphones are permitted, but discouraged. 





 






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